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Disk Defragmentation
To Defragment your computer follow these steps
In Windows XP
- Right Click on the "My Computer" icon either on your "Desktop" or in your "Start menu"
- Click on "Manage"
- Click on "Disk Defragmenter"
- Click on Defragment
Windows Vista Should Automaticly Defragment, if you would like to do it manualy here is where you find it.
- Click on the "Start Button"
- Click on "All Programs"
- Click on "Accessories"
- Click on "System Tools"
- Click on "Disk Defragmenter"
- Click on "Defragment Now"
Useful Links
- Avast Anti-Virus
- SpyBot S&D
- Ad-Aware
- Dept. Health and Human Services - HIPAA
- HIPAA - Wikipedia
- Hippa.org
- Disk Defragmentation
- IOL Info